Turn it Off | Apágalo

First at all this is my first post where I will start to write both in English and Spanish. I have a passion for languages and Spanish is a truly beautiful language. More than that, the message that KeepYourEyeSimple.com gives will reach more people.

Turn it off, yes, turn off your tv, mobile phone, tablet, any electronics around you. Do it daily and feel the world, contemplate the nature around you. Take a deep breath, meditate. Start doing this for 3 minutes, then 5… and keep going and trying. This is a good start to meditate and relax. Disconnection is a great tool, even more powerful that all the electronics around you. When you get connected again you will feel the difference.


Apágalo y desconéctate, sí, hazlo con tu tv, celular, tableta, cualquier equipo electrónico a tu alrededor. Hazlo diario y siente el mundo, siente la creación, contempla la naturaleza que te rodea. Respira profundo y medita. Empieza haciendo esto por 3 minutos, luego 5 y poco a poco aumenta el tiempo. Esto es una buena técnica para comenzar a meditar y relajarse. La desconexión es una gran herramienta, más poderosa que todos los equipos electrónicos que nos rodean. Cuando nos volvemos a conectar sentiremos la diferencia.